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Orpina
Sometimes It Is Better To Take A Deep Breath And Remain Silent
They say that silence is the art that nourishes wisdom, for this reason there is often no other remedy than…
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Orpina
The Limits Are Only In Our Mind
The limits that we self-impose don’t really exist, they are beliefs that we acquire since childhood. Barriers that we have…
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Orpina
Do Not Love Blindfolded By Unreality
When it comes to talking about emotions, the most sensible thing is not to look for explanations, because we already…
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Orpina
Bad Thoughts And Discomfort
Sometimes bad thoughts can make an already compromised health situation sick or worsen. It is better not to always believe…
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Culture
Marie Curie: Biography Of A Scientist
Marie Curie probably needs no introduction, her name is known to everyone. At a time when women could barely access…
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Orpina
Treatment Of GAD And New Perspectives
New perspectives in the treatment of GAD underscore the importance of addressing interpersonal issues with patients. The new perspectives in…
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Clinical Psychology
Silence In Psychology: What Benefits?
There are many therapeutic tools in psychology. However, a very neglected and useful method is that of silence. If you…
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Orpina
The Suppression Of Thought By D. Wegner
Suppressing thoughts causes them to bounce back with greater force, hindering their elimination. It was in the 1980s when Harvard…
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Orpina
We Are Not Our Mistakes, We Are Worth More
Do you feel the mistakes of the past continue to define who you are today? If you get this feeling,…
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Brain
Delta Waves: What Do We Know?
Delta brain waves are mysterious and fascinating. We are aware of their existence since the early 20th century, when they…
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