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Culture
The Brain Ages And The Answer Lies In The Genes
The brain ages just like all structures and systems in the body do. Despite this, there are people who seem…
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Orpina
I Deserve Someone To Love Me
“People believe that a soul mate is the person you match perfectly with, the most you could wish for in…
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Orpina
Difficulty Socializing, What Is It?
Do you have difficulty socializing? The cause is not always to be found in shyness or introversion. Sometimes it depends…
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Orpina
Stress Hormones: What Are They?
Hormones such as cortisol are critical in helping us react to challenges. The problem arises when the stress is prolonged…
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Orpina
Shinkansen Effect: Method To Manage A Crisis
The Shinkansen effect, whose name comes from the famous Japanese “bullet train”, is a method for managing and resolving any…
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Orpina
There Are Years To Ask Questions And Years To Find The Answers
As you progress through this uncertain, sometimes chaotic, but always wonderful ocean that is the life cycle, you realize that…
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Orpina
Visualization Techniques To Relax
Visualization techniques help you relax and find focus. When we visualize, we construct a mental image that acts as a…
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Orpina
Moral Disconnection And Self-forgiveness
Forgiving yourself is of paramount importance if you have misbehaved and want to find inner peace. To move forward, there…
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Orpina
Letter To My Body
Dear body, We haven’t talked for a long time and I miss you. It’s weird to pick up on this…
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Orpina
If You Don’t Love Each Other, Nobody Will Do It For You
Loving each other is the starting point of emotional well-being, but also what allows us to feel good with others…
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